Cauliflower is a cruciferous vegetable, a plant family that includes arugula, bok choy, broccoli, Brussels sprouts, cabbage, collard greens, kale, radishes, turnips and watercress. It has a rich supply of nutrients comparable to its green-coloured relatives in the cruciferous family.
Rich in nutrients and antioxidants
Use riced cauliflower in place of flour as the main ingredient in a homemade pizza crust