The baby squid is a delicious and versatile ingredient that's perfect for seafood lovers. This cephalopod mollusc is known for its elongated cone-shaped body and transparent white colour with pink-violet dots. It can reach up to 12-14 cm in size and is typically found in the Mediterranean Sea between 20 and 100m in depth. Its flesh is firm and light-coloured, making it ideal for a variety of cooking methods.
The baby squid is ideal for a variety of recipes, making it a versatile ingredient that's great for seafood lovers.
Squid is a low-calorie food (of course it will also depend on the type of cooking).
Hailing from the Mediterranean Sea, they are ideal to star in your favourite seafood recipes.
Dietary & Lifestyle
Halal: Yes Lactose Free: Yes Organic: No Suitable for Vegetarians: No Suitable for Vegan: No Gluten Free: Yes