Chickpeas are one of the creamiest and tastiest of beans. Chickpea flour‚ also known as gram flour, chickpea powder and Cici bean flour it is popular in Middle Eastern and Indian cooking and baking. Caputo chickpeas flour is loaded with protein and dietary fibre and is a good source of iron.
- Organic Chickpeas Flour is a nutritious and delicious flour made from chickpeas. Great for baking, cookies or cakes.
- It is suitable for enriching your sweets and savoury dishes like falafel, hummus, socca, farinata, papadums and pakoras also try it in crackers, pizza crusts, and bread.
- Gluten-free flour is ideal also for consumption by not celiac people who choose a diet where gluten is lower than 20 ppm.
Nutritional Information per 100g
Energy (kJ): 1548
Energy (kcal): 375
Protein (g): 22.7
Carbohydrate (g): 51.7,
of which sugars (g): 3.7
Fat (g): 6.6
of which saturates (g): 1.0
Salt (g): 0.01
Fibre (g): 9.2
Lactose Free: Yes
Suitable for Vegetarians: Yes
Suitable for Vegan: Yes
Gluten Free: Yes
Keep in a cool and dry place
In heat-sealed bag suitable for foodstuffs
For the creamy soup: recipe for 4 people - 200 g of FIOR DI CECI CAPUTO, 1 lt water, extra virgin olive oil, salt and pepper as needed. Dissolve FIOR DI CECI CAPUTO in cold water, then heat to boiling and cook for 5 minutes or up to the desired density after that salt and pepper as desired and serve accompanied with a little olive oil onto
Our product information, such as names, descriptions, specifications, and serving suggestion images, is not intended to provide a complete legal description of the products, and may not include all relevant information, including allergens. Casinetto may modify product specifications or information at any time without prior notice, and these changes may not be reflected online immediately. To access the latest and most comprehensive information about our products, including allergen details, please refer to the information on the product packaging.