Pineapple, scientifically known as Ananas Comosus Merr, is one of the most popular tropical fruit. They have a strong solid exterior layer and a juicy yellow inside. Despite being sweet, pineapples are low in calories.
- They are rich in vitamins, enzymes and antioxidants
- Pineapples contain high amount of vitamin C and manganese
- They are a popular tropical fruit and contains low calories