Salmon is known for its rich and distinctive flavour. Salmon is one of the world's most popular commercial fish. The fish has a long silver body with black spots. Salmon is healthy due to the fish's high protein and high vitamin D content.
- It can help you in weight loss because it has zero carbs.
- It can be steamed, smoked, grilled and baked.
- The flesh of salmon has a pinkish/orange colour with rich omega-3.