Round delicious tomatoes are large, round and red, usually used for sauce and salads. They have a classic tomato flavour, a bit tangy and sweet. Tomatoes pack a solid dose of vitamin C and are a must-have in your diet to boost nutrient intake.
- Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits
- Spanish explorers bought the tomato back to Europe from the Americas in the 15th century and the versatile vegetable has been a staple there ever since
- Toss them in a salad or in your favourite pasta sauce to brighten your meal