Gala apples are covered in a thin yellow to orange skin, highlighted with pink to red stripes that vary in hue depending upon maturity. Their dense flesh is creamy yellow and crisp, offering a mildly sweet flavour and flora aroma.
- A great snacking fruit as they are low in calories, high in water content and offer a fair amount of vitamins A, C and B.
- They also contain a dietary fibre known as pectin, which has been shown to lower cholesterol levels and help prevent heart attacks.
- They also contain trace amounts of boron, which has been touted for its ability to help build strong bones.
Halal: Yes
Lactose Free: Yes
Organic: No
Suitable for Vegetarians: Yes
Suitable for Vegan: Yes
Gluten Free: Yes
Store in the refrigerator crisper drawer to maintain their crispness and flavour, or at room temperature for short-term storage.
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