Pomegranates are red fruits with juicy edible seeds called arils. They're versatile and not just for their juice.
- Pomegranates are a super fruit. It is water-based and contains minimal calories.
- Low in calories and fat but high in fibre, vitamins, and minerals. They also contain some protein.
- Best enjoyed as a snack, they can also be used in salads, added to yogurt or juiced for a cool summer drink.
Lactose Free: Yes
Suitable for Vegetarians: Yes
Suitable for Vegan: Yes
Gluten Free: Yes
Store in the refrigerator to extend their shelf life and preserve their freshness.
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