Pineapple, scientifically known as Ananas Comosus Merr, is one of the most popular tropical fruits. They have a strong solid exterior layer and a juicy yellow inside. Despite being sweet, pineapples are low in calories.
- They are rich in vitamins, enzymes and antioxidants.
- Pineapples contain high amounts of vitamin C and manganese.
- They are a popular tropical fruit and contain low calories.
Lactose Free: Yes
Suitable for Vegetarians: Yes
Suitable for Vegan: Yes
Gluten Free: Yes
Store in the refrigerator if fully ripe to slow down ripening, or at room temperature if still unripe to allow it to ripen fully.
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