Frozen pumpkin cubes are a convenient and versatile ingredient that bring the rich and earthy flavours of pumpkin to your culinary creations all year round. These small, evenly cut cubes are made from ripe pumpkins that have been harvested, peeled, and meticulously diced before being flash-frozen to preserve their freshness, colour, and nutrients. With their vibrant orange hue and firm texture, frozen pumpkin cubes are a delightful addition to a wide range of dishes. Whether you're crafting hearty soups, creamy bisques, delectable pies, or even adding a unique twist to smoothies, these frozen cubes provide a burst of natural sweetness and a hint of autumnal warmth.
- The freezing process locks in the pumpkin's inherent goodness, including its high fibre content, vitamins (such as vitamin A and C), and essential minerals. This makes frozen pumpkin cubes not only a flavourful choice but also a nutritious one, promoting overall well-being and adding a healthful element to your meals.
- To use frozen pumpkin cubes, simply thaw them in the refrigerator or incorporate them directly into your cooking, allowing them to add their distinctive taste and velvety consistency to your culinary endeavors. Their convenience and long shelf life make them an ideal pantry staple, offering you the luxury of enjoying the taste of fresh pumpkin anytime you desire.
- Incorporate the essence of the fall season into your kitchen creations with the convenience and taste of frozen pumpkin cubes, a versatile ingredient that allows you to savour the comfort and warmth of pumpkin-inspired dishes no matter the time of year.
Nutritional Information per 100g
Energy (kJ): 134
Energy (kcal): 32
Protein (g): 1.2
Carbohydrate (g): 6,
of which sugars (g): 5.3
Fat (g): 0,
of which saturates (g): 0
Salt (g): 0.04
Fibre (g): 1.2
Halal: Yes
Lactose Free: Yes
Organic: No
Suitable for Vegetarians: Yes
Suitable for Vegan: Yes
Gluten Free: Yes
Pour the frozen product in a pan with one tablespoon of extra virgin olive oil and two of water, a pinch of salt and the desired seasoning. Cover and cook for 8-9 minutes, stirring occasionally.
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