Sweet potatoes are versatile and nutritious root vegetables, harvested from the sweet potato plant. Its sweet taste and high sugar content make it a delicious addition to any meal. Whether you call them sweet potatoes, yams, or kumera, these nutrient-rich veggies are sure to impress.
- Nutrient-rich with high fibre and no saturated fat, the humble sweet potato is known for its sweet taste and high sugar content.
- Perfect for adding to your favourite dishes, try making a delicious sweet potato pie!
- Roasting is a simple and delicious way to prepare sweet potatoes. Just wash, peel, and slice the sweet potatoes, then toss them with oil and seasonings before roasting them in the oven until crispy and tender.
