Tofu With Herbs
Liveg
1 Piece (190g)
Country of Origin: Italy
Vegan
AED 10.43
AED 20.85Tofu with herbs is a flavourful and versatile dish that combines the delicate and creamy texture of tofu with the aromatic notes of fresh herbs. This plant-based recipe offers a delightful way to enjoy tofu as the star ingredient, infused with a burst of herbaceous flavours. To prepare tofu with herbs, firm or extra-firm tofu is typically used. The tofu is first drained and pressed to remove excess moisture, allowing it to absorb flavours more effectively. Once pressed, the tofu is usually cut into cubes, slices, or any desired shape for easy cooking and serving. A variety of fresh herbs can be used to add depth and fragrance to the dish. Popular choices include parsley, cilantro, basil, thyme, rosemary, dill, or a combination of these herbs. The herbs are finely chopped or minced to release their essential oils, maximizing their flavours.
- The tofu is marinated or coated with a mixture of herbs, along with additional ingredients such as garlic, lemon juice, olive oil, salt, and pepper. This allows the tofu to absorb the herbal essence and infuse the flavours throughout.
- Once marinated, the tofu can be cooked using various methods such as pan-frying, baking, grilling, or even air-frying. These cooking methods create a slightly crispy exterior while maintaining a soft and creamy interior. The result is tofu with a delightful herb-infused taste and a contrasting texture.
- Tofu with herbs can be enjoyed in numerous ways. It can be served as a main dish alongside grains, roasted vegetables, or salads. It can also be added to stir-fries, noodle dishes, or incorporated into wraps and sandwiches for a protein-packed meal. The versatility of tofu with herbs allows for endless possibilities to create flavorful and satisfying plant-based dishes.
Learn more about Liveg
Tofu 88% ( soy 50%, water, coagulation agent:magnesium chloride), aromatic herbs 6,6% (chives, , basil, rosemary, oregano,mint), extra virgin olive oil, iodized salt (sea salt, potassium iodate 0.007%),psyllium fibre.
None
Nutritional Information per 100g
Energy (kJ): 737
Energy (kcal): 178
Protein (g): 13.8
Carbohydrate (g): 0.4
of which sugars (g): 0.11
Fat (g): 12.5
of which saturates (g): 2
Salt (g): 1.3
Fibre(g): 4.2
Halal: Yes
Lactose Free: Yes
Organic: No
Suitable for Vegetarians: Yes
Suitable for Vegan: Yes
Gluten Free: No
Lactose Free: Yes
Organic: No
Suitable for Vegetarians: Yes
Suitable for Vegan: Yes
Gluten Free: No
Keep refrigerated between +0 °C and +8 °C.
2 portions, individually vacuum-packed
Once opened, keep refrigerated and consume within 3 days.
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products, including allergen details, please refer to the information on the product packaging.
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